Our Services

At Empowered Heroes Inclusive therapy, our Speech Therapy sessions support children, teens, and Young Adults in developing and maintaining the communication skills they need to express themselves, connect with others, and thrive in daily life.

Our licensed speech-language pathologists work with a wide range of needs, including:

Expressive & receptive language delays

Articulation & speech sound challenges

Social communication (pragmatic language)

AAC (augmentative & alternative communication)

Fluency and stuttering

Language processing differences

We use play-based, strength-centered strategies that honor each child’s unique learning style because communication is a superpower, and every hero deserves to be heard.

Book by Treatment

• Co-Evaluation - Speech and OT 60 minutes - Offered by Kelly Baumgartner

Supporting Nourishment, Regulation, and Confidence; One Bite at a Time

At Empowered Heroes Inclusive Therapy, our nutrition coaching is designed to help neurodiverse children, teens, and young adults build a positive relationship with food, without shame, pressure, or rigid rules.

We understand that eating isn’t just about nutrients; it’s about sensory experiences, routines, emotions, and autonomy. Our approach meets each client where they are and celebrates progress, not perfection.

Sensory-Friendly Eating Strategies Navigating texture, taste, temperature, and smell challenges with respect and creativity.

Expanding Food Variety—Gently Using trust-based approaches to slowly and safely broaden food options without forcing or overwhelming.

Meal Planning & Real-Life Skills Teaching how to plan simple, balanced meals, grocery shop, prep food, and make choices that support independence.

Body Autonomy & Intuition Helping clients listen to their hunger, fullness, and preferences—supporting a healthy relationship with food and body.

Energy & Focus Support Addressing how food impacts attention, regulation, mood, and stamina for daily tasks and school.

Support for Families & Caregivers Offering guidance, strategies, and reassurance to reduce mealtime stress and create more positive food experiences at home.

At Empowered Heroes Inclusive Therapy, our occupational therapy (OT) services are thoughtfully designed to support neurodivergent children, teens, and young adults as they grow, develop, and navigate the world in their own unique way.

We focus on nervous system regulation, motor development, daily life skills, and sensory integration; always through a lens of respect, empowerment, and neurodiversity-affirming care. Our OT services support areas such as: Sensory processing & integration Helping youth better understand, tolerate, and regulate sensory input in ways that feel safe and empowering.

Emotional regulation & self-awareness Building strategies for calming, grounding, and expressing needs effectively—using play, movement, and co-regulation.

Motor skills development Supporting fine and gross motor coordination for everyday tasks like handwriting, dressing, cooking, and play.

Daily living & independence Practicing real-life skills like organizing, planning, self-care, and transitions, at each youth’s pace.

We are proud to offer the Safe and Sound Protocol, a listening-based nervous system intervention developed by Dr. Stephen Porges. SSP uses specially filtered music to gently calm the nervous system, supporting: Improved emotional regulation Increased resilience to stress Greater social engagement and connection Better focus and attention SSP is delivered in a safe, customized way with therapist guidance, and can be a powerful complement to OT for youth who are sensitive, anxious, easily overwhelmed, or seeking deeper regulation tools.

Book by Treatment

• Adult meditation 45 minutes - $35.00 - Offered by Nadia Flodstrom

Why Adaptive Fitness Matters: Key Benefits 🌟 Improved Physical Health Regular movement reduces the risk of secondary health conditions such as obesity, pressure injuries, and diabetes; supporting long-term wellness.

💪 Greater Independence Functional strength and mobility training empower participants to navigate daily life with more ease, confidence, and autonomy.

🧠 Emotional & Mental Well-Being Exercise helps regulate mood, build self-esteem, and improve overall quality of life fostering a stronger mind-body connection.

🤝 Social Connection & Inclusion Group-based fitness and adaptive sports encourage friendship, teamwork, and a sense of belonging in a supportive community setting.

🛠️ Fully Customized & Accessible Programs are tailored to each individual’s unique abilities, goals, sensory preferences, and pace ensuring success through a strengths-based approach.